Service Description

Pilates mat classes are the building block for all our classes. With a focus on core muscle strength training as it focuses on muscles that support the spine to help prevent injury and lower back pain.Different props eg balls, resistance bands, hand weights and the Pilates Magic Circle offer variety and keep challenging the body in different ways.

Cancellation Policy

To cancel or reschedule please contact us 24 hours in advance.

Contact Details

• 485 Papanui Road, Papanui, Christchurch, New Zealand

  pilatesplusbarre@gmail.com