Private Studio Reformer/Tower sessions

Service Description

Reformer/Tower Combo provides the most versatile Pilates experience. It is great for all fitness levels. Whether you are rehabilitating from an injury or recovering post surgery or are an athlete aiming to improve your fitness level, this class will benefit you. It provides a system of springs that either assist or resist your movements for the best outcome required. Create longer, leaner muscles, maximise core strength, improve posture, correct muscular imbalance and reduce back pain.